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Stay updated with the latest from BrightPsych. Our commitment is to foster mental wellness through a variety of services. If you wish to reach out, please fill out the contact form on our website. Wishing you peace and clarity...

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Improving Our Mental Health by Challenging Our Thinking Traps!
2025-05-16 23:14 Thoughts, Feelings and Behaviours   The way we interpret events and situations in our daily lives can affect the way we feel and behave. How many of us are aware that our thoughts have a big influen...

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